Hello, and welcome to Growing Strong, a blog detailing some of the ins and outs of my journey with complex post traumatic stress disorder or CPTSD.
My intention for this blog is to provide inspiration for myself and (hopefully!) others to embrace their diagnosis without shame and be ok knowing that things CAN, and WILL, get better even when we are in our deepest valleys.
What’s New?
Daily blog posts for the ongoing series Coming Back From A Setback
Weekly articles discussing mental health and self care on Sundays at 6pm AEST
Growing Strong 